Masking is a survival mechanism employed by neurodivergent individuals to navigate a world structured for neurotypical norms. While it can help individuals fit in, masking often comes at a significant emotional and mental cost, highlighting the need for greater understanding and support. Introduction I remember getting ready for a dance recital as a child. Nervous about performing in front of a larger-than-expected audience and feeling unsure about my routine, I confided in my mom. Her response was simple: “Just put on a happy face and no one will notice if you make a mistake.” Her words, though well-intentioned, planted a…
Read more: A Guide to Masking